If you’re uncomfortable or concerned about the shivering, let your nurse or doctor know. Usually, a few blankets tucked around you after surgery is enough to warm you up and put an end to the shivering. That way you’ll have something on hand to eat if you feel your blood sugar dropping. If this a problem, be sure to keep a granola bar or similar snack handy at all times. This is especially true if you’re prone to drops in your blood sugar or have trouble keeping your blood sugar levels in a healthy range.
In general, you don’t want to go too long without eating. Low blood sugarĮating a high-carb snack, such as a peanut butter sandwich or a banana, can often be enough to get your blood sugar levels back on track. Take your temperature to make sure you’re not running a fever. If you get the chills because of an illness, be careful not to overheat with too many blankets or clothing layers. Be careful not to put cold water on your skin, as it can cause you to shiver or make your shivering worse.Ī bacterial infection will usually need antibiotics to knock it out completely.
#Lip quiver meaning when laughing or cold skin
If you have a fever, gently sponging your skin with lukewarm water can help cool down the body. In some serious cases, anti-viral medications may be appropriate. InfectionĪ virus usually needs time to run its course. Make a habit of bringing a sweater or jacket with you as you travel. You may also need to set your home’s thermostat to a higher temperature if age or other conditions are making you more sensitive to the cold. If your shivering is a response to chilly weather or wet skin, then drying off and covering up should be enough to halt the shivers. The right treatment plan for your shivering and other symptoms will depend on their underlying cause. If you’ve ever been so afraid you started trembling, that’s a response to a rapid rise in adrenaline in your bloodstream. Instead, a spike in your adrenaline level can cause you to shiver.
Sometimes, shivering has nothing to do with your health or the temperature around you at all. Fevers are another way your body fights off infections. Shivering can actually be a step toward developing a fever, too. Just as shivering is your body’s way of warming up on a chilly day, shivering can also heat up your body enough to kill a bacteria or virus that has invaded your system. When you shiver, but you don’t feel cold, it could be a sign that your body is starting to fight off a viral or bacterial infection. If you don’t shiver or tremble, you may break out in a sweat, feel lightheaded, or develop heart palpitations. Low blood sugar can affect people in different ways. It can also happen if you have a condition that affects your body’s ability to regulate blood sugar, such as diabetes. This can happen if you haven’t eaten for a while. Low blood sugarĪ drop in your blood sugar levels can trigger a shivering response. General anesthesia can also interfere with your body’s normal temperature regulation. Operating rooms are usually kept cool, and lying still in the cool operating room for an extended period of time can cause your body temperature to decrease. It’s not entirely clear why, though it’s likely because your body has cooled considerably. You may shiver uncontrollably when anesthesia wears off and you regain consciousness following surgery. Wind or water on your skin or penetrating your clothing can also make you feel colder and lead to shivering. For example, if you have an underactive thyroid ( hypothyroidism), you’re more likely to feel cold more acutely than someone without the condition. Your sensitivity to cold temperatures can also change with age or because of health concerns. For example, children without much body fat to insulate them may begin shivering in response to warmer temperatures than an adult with more body fat. After a few hours, your muscles will run out of glucose (sugar) for fuel, and will grow too tired to contract and relax.Įach person has their own temperature at which shivering starts. Shivering can only warm you up for so long, though. Visible shivering can boost your body’s surface heat production by about 500 percent. When the temperature drops below a level your body finds comfortable, you may start to shiver.
#Lip quiver meaning when laughing or cold how to
Knowing what can trigger a shiver will help you know how to respond.
There are many things that can make you shiver.
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